Alcohol more harmful than heroin
Based on extensive research published in medical journal the Lancet[known as the world's leading general medical journal and specialty journals in Oncology, Neurology and Infectious Diseases] co-authored by Professor David Nutt its proven that alcohol is the most harmful drug. Briefly, Professor Nutt was sacked from his role as UK chief drugs adviser by then Labour Home Secretary, Alan Johnson. Alan Johnson wrote in a letter to The Guardian: “He was asked to go because he cannot be both a...
Read MoreHealth Benefits of Lemon
Health Benefits of Lemon 1. Lemon being a citrus fruit , fights against infection. It helps in production of WBC’s and antibodies in blood which attacks the invading microorganism and prevents infection. 2. Lemon is an antioxidant which deactivates the free radicals preventing many dangerous diseases like stroke, cardiovascular diseases and cancers. 3. Lemon lowers blood pressure and increases the levels of HDL (good cholesterol) . 4. Lemon is found to be anti-carcinogenic which lower the...
Read More33 Secrets to a Good Night’s Sleep
by Dr Mercola If you are having sleep problems, whether you are not able to fall asleep, wake up too often, don’t feel well-rested when you wake up in the morning, or simply want to improve the quality and quantity of your sleep, try as many of the following techniques below as possible: ~ My current favorite for insomnia is Emotional Freedom Technique (EFT). Most people can learn this gentle tapping technique in several minutes. EFT can help balance your body’s bioenergy system and...
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